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#ASSOFFTHECOUCH

$20.00 / month

With the monthly email subscription plan, you will receive 20 work outs per month/ x5 a week via email with demo videos provided for all exercises. Minimal equipment required. Can be done at home or at the gym.

Description

-Dumbbells

-Kettlebell

-Resistance band

– Hip circle band

– Ball

– Stepper/ stair