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monthly package 2x hour sessions/week
monthly package 3x hour session/week
monthly package 2x 45 minute sessions/week
Monthly package 3x 45 minute sessions/week
4x 30 minute sessions/week
With the monthly email subscription plan, you will receive 20 work outs per month/ x5 a week via email with demo videos provided for all exercises. Minimal equipment required. Can be done at home or at the gym.
**We recommend repurchasing our Nutrition Plans on a bimonthly basis to see the best results.**
1x hour session/week
2x hour sessions/week